We will offer an offline, as well as online "Fitness week" with an office challenge. On each day we will provide some Fitness-Hacks to improve healthy work. This includes: Walking Meeting. Stair activities. Parcours Workouts in the Office, ... together with checklists and Printouts for the bureau. We will provide the same challenge to the public via our facebook account: https://www.facebook.com/Gesundheitbewegt/ and our B2B and B2C-Blog: https://www.gesundheit-bewegt.com/bgm-blog/